THE man who suffers because of having premature or premature ejaculation may need to look at other factors causing this problem, namely genetic factors.

From a study conducted on nearly 200 Dutch men found, the climax too quickly during intercourse is closely related to a version of the gene that controls the hormone serotonin. Men who have this gene version ejaculated twice as quickly than other men, according to the study reported . "Levels of serotonin controls the speed of ejaculation," said the scientists from Utrecht University in the journal Sexual Medicine. 

Not in the mind The volunteers in the study done Dr. Marcel Waldinger, about 89 experienced premature ejaculation.For a month they asked the female partner using a timer at home to measure the length of time ejaculate during sex. The results were compared with 92 other men who had no such problem. In men who experience premature ejaculation, serotonin levels appear less between nerve section of the brain that controls ejaculation. Dr. Waldinger says this low activity of this hormone means nerve signals that are transferred. "This finding contradicts the belief so far that say that premature ejaculation is associated with a psychological disorder." he said.

reactors The findings also imply that this condition is likely to be solved with genetic therapy. Paula Hall, a sexual psychotherapist says "Premature ejaculation is definitely not just a psychological matter." However, he said there could be a psychological element. If this problem occurs with their partner then it tends to be psychological. "This problem is an accelerator reactor ejaculation." In these people, said Paula, they have quick reflexes. "They might be good at playing tennis or computer games, for example." Paula insisted that the evidence of serotonin is associated with ejaculation is a good sign. That way, scientists can develop drugs to prolong the action of this hormone. There is currently no cure for this condition. Treatment still using antidepressant medication (not for depression but for unwanted effects because of delayed ejaculation is) and counseling. A third of men in the world said to suffer from premature ejaculation.

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The number of people with high blood pressure, diarrhea andfatigue Increased in Aberdeen after the holidays (vacationtogether) on Idul Fitri 1429 H.

Chief Medical Officer (Health Office) Dyah Muryani Balikpapan in Balikpapan, on Tuesday revealed that based on reporting health centers in "Oil City" is the number of patients with three types of the disease increases sharply.

However, he claimed not to provide certain data, clear all thehealth centers in Aberdeen reported that the number of patients with three types of the disease has increased sharply after the IdulFitri 1429 H.

"Causative factors, the possibility of a poor diet. After one month offasting, many people who then want to taste what his love of food,"he added.

Fatigue factor in the course of 2008 Lebaran holidays, are also expected to trigger the rise of high blood pressure and painfatigue.

Fatigue due to prepare the condition of the house to receive guests in the face of Lebaran also triggered the rise of high bloodpressure.

"When the relationship, many foods contain high kolestorolpresented, is also a cause of high blood pressure rise," he added.

Special diarrhea, he explained it could be because many peopleconsume foods that are not in accordance with the conditions ofthe stomach according to fasting for one moon

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RISK heart disorder at the owner's leg length is smaller than the owner of the short leg. This according to research at the University of Bristol, England, led by Dr. Kate Tilling. said the researchers, data from 12,254 men and women aged between 44-65 years studied, found a direct relationship between leg length and intimal-medial thickness (IMT), a measure for the thickness of the walls of blood vessels that are used for early detection a disturbance of atherosclerosis. Atherosclerosis is a condition that hardens the blood vessel wall plaque and dirt, which can cause blockage of blood flow. It is known, the longer the person's leg, the thinner the layer in the stack also blood vessel walls. This situation indicates at least a buildup of plaque and debris inside the blood vessels and a lower risk of heart disease and stroke. According to Tilling and her team report in the American Journal of Epidemiology, leg length is strongly influenced by the early days of birth. For example, various studies linking breastfeeding, diet full of energy at the age of 2-4 years, and the influence of nutrient availability in childhood with a longer leg. To investigate whether long-distance relationship to the early symptoms of heart disease and blood vessels - which would support the opinion that links the relationship between factors in early life with a birth incidence of heart attack and stroke risk - the researchers compared the length of leg veins with BMI in men and women who participated in the study. Researchers determine the leg length by subtracting a person's height when standing with a high when they sat down. That's how long the foot is known that deal directly with BMI. Tilling with the team concludes the study. "Supporting the hypothesis that early life factors such as the birth of drinking milk, nutritional adequacy, and growth in adolescence is perfect, can reduce the risk of cardiovascular disease."

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1. In the month of fasting, usually both of you choose the time: a. What makes us uncomfortable and not in a hurry, but also does not interfere with the ritual of worship.
b. If there is time, when and how little, we immediately use it to get laid.
c. Making love in the month of fasting? Rarely tuh, but tired we also concentrate more on the ritual of worship. 

2. You've come home to work at 23:00, then took berintim-intimate partner, your reaction: 

a. Immediately reject it and say, tired bodies and four hours longer have to prepare a meal meal. b. Serve directly. c. Ask for a quick break. Once refreshed immediately say, "Yes ... yes ... yes ...!"

3. The time was 17:00, the phone suddenly rang, he took the break together in a romantic place. In fact, your work is not finished, your attitude is: 

a. Immediately stop work activities, then designing the iftar is fun for both of us. 

b. Cancel it, then ask your partner to change the schedule to break the fast together into tomorrow. 

c. Immediately reject it because a lot of work. After all, open with nothing special. 

4. In the month of fasting, whether you have a fixed schedule in sexual activity with a partner? 

a. No, tailored to their respective passions. 

b. Yes, usually when we were both comfortable and fit body. 

c. None. We rarely berintim-sex in the month of fasting. 

5. Which sentence is right for you? 

a.Quick sex is a solution in line with the limited time in the month of fasting. 

b. We both understand, the month of fasting is not the right time for many berintim-intimate. 

c. After the ritual of worship, precisely after Tarawih and before dawn. The time is long we did not hurry. 

6. After dawn and near the dawn of time, suddenly the couple gave the code to berintim-intimate. The situation is very supportive because the children were staying at his uncle's house, your attitude is: 

a. Refusing gently for fear of a hurry and can not concentrate. Did not dawn soon drum sounds? 

b. Immediately berated the couple because they do not know the time. 

c. In the spirit of 45 immediately said yes. Is not sex in a hurry just so exciting?

7. Are you the type that is difficult to resist the desire berintim-sex couples?
a. Yes. Although forced to, I do not want to disappoint the couple.
b. Yes, but I was not too imposing, also asked for understanding if the condition of the body is really tired or can not delay the important work.
c. No. Is not his wife is also entitled to refuse?

8. Are the many rituals interfere with your sex life in the month of fasting?
a. Yes
b. Not
c. Sometimes 

9. Conditions right for making love: 

a. At the moment the body fit, well rested, and not interfere with the ritual of worship. 

b. Whenever during the couple wanted. 

c. Depending on the mood of the couple. 

10. What to do if you feel the time selected is not appropriate partner? 

a. Let it, yet I can not refuse. 

b. Declined smoothly without losing intimacy with a partner. 

c. Replacing face cold and indifferent, yet he would understand himself. 

ACQUISITION 1. A = 3 B = 2 C = 0 2. A = 1 B = 2 C = 3 3.A = 3 B = 2 C = 0 4. A = 2 B = 3 C = 1 5. A = 2 B = 0 C = 3 6. A = 3 B = 0 C = 2 7. A = 2 B = 3 C = 1 8.A = 0 B = 3 C = 2 9. A = 3 B = 2 C = 1 10. A = 2 B = 3 C = 0 Results: 20-30 For you, sex satisfaction for both is the main thing. Fasting month of fasting does not make you love. You are also very carefully choose the right time to make love in the month of fasting. Fasting and worship rituals smoothly, sex activity was still okay. 10-20 Fasting does not interfere with your activities berintim-intimate.Unfortunately, the selected time is sometimes less precise. After breaking, for example, can make sex uncomfortable due to the activity of the stomach is still full after the break. Likewise, if the approaching dawn, when fasting you may be disturbed because of excessive sex. Quick sex is fun, but it should not be too often as it may disappoint the couple. do you think fasting month of fasting also means sex, so you had to limit and even avoid sexual activity. You are also quite stiff in doing sex activity, which should serbaterjadwal and follow the mood of the couple. Our advice, be more flexible.Poor him lo!

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MANY couples forget, the nature of jealousy, especially the obsessive, can be bad for children. One that often happens, the child will be a punching bag pique.

"As a result, children feel insecure. In fact, it's something very fundamental to a child," said Jacinta F Rini, Msi from e-psikologi.com. Children feel I have no basic trust in the house. "Papa Mama can not believe the same. Do-do, they do not believe the same to me." In the long run, children who see their parents are always full of suspicion, will mimic the same behavior. Or on the contrary, ignorant of the feeling.

"It's also a healthy baseball. Children will grow and learn, 'If I want to succeed, I should like dad." He will absorb his father's pattern to relate to others. Especially your wife or girlfriend, because she saw it that way, everything is okay. " Alas, right?

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BURGER an imported food that matches the taste of tongue of the people of Indonesia. It tastes delicious, making burgers popular across the country. However, behind the pleasures, need to eat wisely. Because, if excessive kinds of degenerative diseases await us. As the wave of globalization, various kinds of food easily spread across countries, without knowing the boundaries. The world seemed to be narrow, so that the culture of a country easily cross into other countries, including the culture of eating. Advertising and promotion activities play an important role in spreading culture of eating. Indonesia with a population of more than 220 million people is an easy target to be the largest importer various types of foreign foods.Restaurant with a particular type of cuisine is starting to break our country, slowly but surely shift the traditional food heritage leluluhur. Type of cuisine from Japan, China, Thailand, Korea, India, Italy, France, America, and others, becoming familiar with our community. In the life of modern society, time is a very important role. Urban communities are always busy with various schedules that are very dense. Urban communities are always busy and has a high mobility, would require the presence of a dish that is ready-and practical. One of ready meals are now consumed is the burger. Apart from practical reasons, the popularity of burgers is also supported by good taste, the price is not too expensive, and availability in various places. Currently burger can easily be encountered in cities large and small. 


Type Burger Burger is fresh ground beef products. Main ingredients are meat burgers, typically reaching 80 percent. Terms of pure quality hamburger is beef fat that is added must not exceed 49 percent; and without the addition of water, binder, and fillers. The name comes from the hamburger burger, a pork products originating from the city of Hamburg in Germany. Currently, the term burger has been widely used in meat products other than pork. If made ​​of beef, beef burgers called. If made ​​from chicken, chicken burgers named. Based on how cooking, chicken burgers can be divided into two types: namely fried or chicken fry is often referred to as chicken sandwiches , or heated on the grill without oil, which is called mesquite chicken. Another type of burger that is garden burger, which is made ​​from vegetable burger without meat. In Indonesia also developed other types of burgers, that is, tempeh burgers. Both types of burgers are very suitable for vegetarians. The last type is the fish burger (burger from fish) are also commonly referred to as a fish sandwich. There is also a bacon cheese burger , the burger sprinkled with cheese ( cheese ) and a slice of pork ( bacon ), which baked. Burger usually presented in the form of a sandwich , which is placed between a loaf of bread. 


Made Easy Making burgers is not a difficult thing. Burger can even make your own in the household scale. Raw materials required in the manufacture of ground beef or burger is flavored with chopped meat, fat, binders, fillers, and various spices. The meat used in making burgers are usually derived from pieces of meat or processed tetelan trimming . It causes the meat burgers have a very high economic value. Burger can also be made ​​from ingredients instead of meat, such as soybeans or tempeh.Can be made ​​from soy mock meat for use as raw material for making burgers. Fat or oil is added at manufacture to provide a sense of delicious burgers, as well as the influence tenderness and texture juicyproduct. Maximum permissible amount of fat according to the FAO standard is 30 percent. Use of excess fat should be avoided to produce a healthier burger. 


filler and binder material fillers and binders are not meat ingredients are added in the product with the aim to improve stability, reduce shrinkage during cooking, improving the nature of slices, bind water, forming a texture , and gives a distinctive color.Differences binder and filler is based on the content of protein and carbohydrates. Binder has a higher protein content and are able to improve the properties of the emulsion, while the filler material has a high carbohydrate content as well as a small influence on the properties of emulsions. binder material can be either vegetable or animal materials. Based on the properties of elasticity, the binder can be divided into chemical binder (eg salts of polyphosphates) and natural binders. Natural binder binder divided into animal origin (eg fish meal or skim milk) and binders and oils (eg soy flour or soy protein isolate). filler material has a large holding capacity, but low emulsifikasinya properties. This was caused by the high content of carbohydrates and low protein content. Filler material commonly used are wheat flour, tapioca, and sago.


Diverse Seasonings Spices are dried aromatic plant substance. Serves as a flavoring spice, give color and texture characteristics, and also plays a role as an antioxidant. Types of spices used in making burgers are very diverse, customized by region and culture, consumer society. Ingredients food additives are often used in making burgers are: sweeteners, nitrites (preservatives), and dyes. Commonly used sweetener is sucrose, dextrose, lactose, and corn syrup. As a preservative, food additives are often used is nitrite. The presence of nitrite can kill microbes, pathogens (disease causing) such as Pseudomonas sp, Escherichia coli, Bacillus , and Clostiridium, without disrupting the microbes that are good such as Lactobacillus and Bifidobacteria. Nitrite is also a red color stabilizer in meat. Its effectiveness depends on the pH (acidity) of the product and the amount added. The ability of nitrite as a preservative will increase with decreasing pH and increasing the amount used. However, use of nitrites lately began to be restricted because it can cause toxicity and carcinogenic (causing cancer). According to the Indonesian National Standard, the use of nitrate salts (potassium nitrate or sodium nitrate) is limited as much as 500 mg / kg, while in the form of nitrite salts (potassium nitrite or sodium nitrite) is limited as much as 125 mg / kg burger. 


ascorbic as Antioxidants In making burgers are often added ascorbate. Usually in the form of ascorbic acid, sodium ascorbate, or potassium ascorbate. The dose is the addition of 0.5 percent. Ascorbic serves to help improve the red color of meat by reducing the use of nitrites, as well as act as an antioxidant. Inside burgers are also often added artificial colors, particularly red dye. Rules restricted the use of dyes on a burger as much as 300 mg / kg. Types of dyes commonly used are eritrosin, red aleura, and tartrazin. In addition, to strengthen the flavor, the burgers are also commonly added to flavor the meat, like beef or chicken. Flavor of chicken usually has a sharper character than beef. In making burgers, is generally the meat to be ground has been cooled in advance, so that the milling temperature can be kept below 22 degrees Celsius temperature to prevent denaturation of proteins. Grinding the meat can lead to protein extracted from a fragmented network. cooking burgers can be done by way of roasting, frying, or cooking with a microwave. The purpose of cooking is to bring together materials, stabilize color, menginaktif microbes, and improve consumer acceptance. Long ripening depending on the size and temperature of cooking burgers. 


Cause Obesity, Cancer, Hypertension, and Aging In terms of nutritional value, fat content in hamburgers quite high, around 17 percent. Consumption of excess fat is very dangerous for health because it can lead to obesity and atherosclerosis (narrowing of blood vessels). Furthermore, atherosclerosis can cause disease and stroke jantung.koroner. However, the burgers also contain vitamin A which is quite large, which is about 30 IU. In addition, the burgers also contain oleic acid, linoleic acid, vitamin B1, vitamin B2, and niacin. Burger is a meat-based diet is often highlighted the cause of obesity.According to World Health Organization (WHO), the incidence of obesity in countries that have a habit of eating a burger is very high such as the United States, Australia and European countries. This figure increased from year to year. In the Asia Pacific region, the above symptoms also began to develop, especially in urban areas. More surprising, some cases of obesity are found since childhood. In Malaysia, China, and Japan, about 5-17 percent of cases of obesity occur at a relatively young age group, ie 6-14 years. Obesity can be defined as excess body weight by 20 per cent above the standard. Obesity is thought to come into the cause of hypertension, coronary heart disease, diabetes mellitus, and respiratory diseases. The cause of obesity there are endogenous , which means the presence of metabolic disorders in the body, and still others are exogenous , ie excessive energy consumption, one of which is animal fats.Within 0.5 kg predicted body fat of obese individuals of 3,500 kilocalories of energy stored. One time we ate burgers means of energy supply approximately 1,000 kcal, while energy needs in a day is only about 2,000 kcal. In addition to obesity, excessive consumption of meat can also cause premature aging ( early aging) . According to some studies, cooking beef and chicken can cause the formation of AAH compounds (amines heterosiklis). AAH is a genetic mutation-causing substance that can stimulate the emergence of free radicals and extensively damaging the DNA in cells of the human body. Various studies in animals showed that the AAH lead to various cancers, like colon, breast, pancreas, liver, and bladder . Based on research at the University of North Carolina, the consumption of hot dogs and hamburgers as much as once or more a week can increase the risk of brain cancer doubled compared to those who do not eat them. In addition, the sodium salt levels are very high on the burger also has the potential to cause hypertension. The content of sodium (Na) on burgers ranged from 1250-2250 mg per 100 grams of material, whereas the need of sodium per day on average only 2,300 mg. High levels of sodium in the burgers comes from the use of salt (NaCl) and flavoring food (monosodium glutamate).

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Eating pills or supplements of vitamin C and E did not affect a person's risk of cancer, according to the latest research involving about 15,000 men in the United States. "After nearly 10 years of the participants do suplmentasi vitamin C or E, we found no evidence supporting the use of both supplements in cancer prevention, "said Howard D. Sesso, Sc.D., MPH, assistant professor of health department at Brigham and Women's Hospital. "Although the use of vitamin C and E supplements do not provide a protective benefit, the two complement it also poses no danger," he added. The study, funded by the National Institutes of Health and a number of manufacturers of vitamins, trace the cancer risk in 14,641 U.S. male doctors who use vitamin E 400 IU daily or placebo, or 500 milligrams of B vitamins every day, or placebo. The average age of participants was 64 years old at the beginning of their research and development were followed for eight years. A total of 1929 cases of cancer found among the participants, including 1,013 prostate cancer.Overall, 490 men who took vitamin E prostate cancer. While in the placebo group, 523 cases of cancer experienced by men. Similar results were seen in users of vitamin C. Overall, cancer risk showed no significant difference between the two groups. "Clinical trials like this to quickly close the door to hope that a common vitamin supplementation may protect humans from cancer," said Marji McCullough, head of nutrition at the American Cancer Society. "To get two vitamins and other nutrients, the American Cancer Society recommends that people consume foods derived from plants - vegetables, fruits and grains. The bonus is that foods that help prevent obesity, which increases the risk of some cancers, "said McCullou

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FOR those with normal weight but your stomach is distended shape should start alert. A recent research indicates, a pile of fat on waist circumference can increase a person's risk of death, even in those with normal body weight included. The results of a study of about 360,000 people in nine European countries recently said waist size can be a powerful indicator in measuring risk of premature death. The experts concluded, each additional 5 inches on the waist or abdomen, the risk of premature death will increase between 13 to 17 percent. In a report published in The New England Journal of Medicine , the researchers recommend that doctors take measurements of waist circumference of patients regularly as one of the easy and inexpensive way in checking the health condition. The link between abdominal fat accumulation and health problems are not new. But with large-scale research berkembanghnya can certainly give a more accurate picture regarding this issue. In penelitianya, a team from Imperial College London, to monitor hundreds of thousands of participants aged 51 during the past 10 years. Until the monitoring period ends, carrying 14,723 people died. Indicators such as obesity, body mass index (BMI) is still used by researchers as an instrument to predict health problems. Those who score high BMI was more likely to die from cardiovascular disease or cancer. However, the ratio of 'hip / waist' (numbers obtained from the division between the size of waist and hip circumference) and waist circumference measurement score himself, turned out to also be an instrument of accurate in determining who is at highest risk. Some of the BMI score was normal, but it has a score of waist circumference above the average, were at higher risk of premature death significantly. In extreme cases, the men who waist circumference exceeding 119cm up to two-fold risk of experiencing premature death than those measuring under 80cm. The same calculation is also found in women who waistline over 99cm in size compared to 64.7 cm. Increased risk of death also appears in the current waist circumference increased every two inches, or about five centimeters to two people with the same BMI score. Each additional 5cm of risk will increase 17 percent in men and 13 percent in women.

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CAN practicing yoga in the office? Could once. You can do simple yoga moves at your desk. - Begin by sitting upright in a chair. The soles of the feet planted on the floor with both distance approximately 10-15 cm. Place the palms on the thighs and let the spine straight. Head upright. Inhale and hold for 5 seconds and throw for 5 seconds. Repeat as many times as you want. - Inhale and lift your arms above your head.Hold your left wrist with your right hand. Exhale and bend the hands and body to the right. Hold for 3 counts of breath. Inhale and return to starting position. Exhale and bend your body and hands to the left.Exhale and return to starting position. - Rotate shoulders a few times forward and backward. Then, find both hands behind your back and pull it as far as possible away from the back. Inhale and lift your chest, so that his back bent backwards. Hold for 3 counts of breath. Exhale and place your hands on your knees. - Pull the abdomen inward and lift your shoulders up to your position like a cat stretched, but the sitting position. Hold that position for three counts of breath. - Stay in a sitting position, slowly drop your upper body on top of the thigh, so that the palms of hands reaches the floor. - Turn the body to the right. Place your left hand outside the right thigh and right hand in the back seat. Make sure the chest and armpit area right up. Do not forget, the head also rotates. Eye view over the right shoulder. Move your eyes to the upper right corner of the eye and then the lower left corner. Close your eyes and go back to its original position. Repeat to the left. Do it for 5 minutes and feel the freshness of a brief and practical yoga. Good luck!

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MANY women survive and defend marriage as consideration for the future of children, although the marriage itself did not acquire rights of women for happiness itself.

To this day, after living together as wife for 27 years, I have never felt what a happy life.

Indeed, in terms of material can be quite abundant, but in terms of mentally I was really down. Except for his treatment of me, my husband did not care about the needs of warmth and love that I craved. Even if I stay in this marriage just because my three children.

My husband was a successful businessman, but he's very selfish and when to talk or comment as good as his own, did not notice other people's feelings, especially towards me and the kids. What I regret most is that he was so cruel to the boy's number one. Since around the age of two and a half that bad boy (which is actually common delinquency or rather fussy when not feeling well), then without hesitation disabet child with a stick until his stripes. When the boy around the age of three years, suddenly the boy screamed loudly crying in a frightened voice. At that time I was nursing her sister who just three weeks of age. I rushed up to see what happens, Mom.

The boy was doused with water and are being raised will be put into the bath. It happened at around seven in the evening. He was sleepy and cranky because my husband was disturbed concentration, while he was completing our corporate bookkeeping.

I immediately seized the boy from his hand. I'm sorry, Mom, because ever since my first son was so scared when approached his father.

Especially when the child was a teenager, all the more cruel way to punish his father. Children told to stand facing a wall and beaten with a belt several times, while reviled by harsh words, like a child stupid, stupid, stupid.

I am sad, Mommy, when considering how my son his father punished. Actually, when my husband was quiet, I often advise not to punish her first child with such a cruel way, but he always argued that without trained hard and cruel that way, the child will be spoiled and can not work.

As a result of the punishment, my child be quiet, less daring, less initiative. Except that, apparently secretly children are also a grudge against his father, so until now (age 26 years) always refrain from communication with his father.

He was not at all interested in his father's company. I'm worried, because who else would succeed his father to continue the company that has been so great if not a child. I'm confused, but do not know what to do, while my husband was getting older characters more unpleasant. "Thus the complaint Mrs D (53).

Analysis

Of expression of Mrs. D, there are actually two problems are expressed. The first is the problem of marital life that did not make Mrs. D felt happy because the way her husband did not make him feel comfortable communicating, and often feel cornered and was silent for a thousand bases.

The second issue is a matter of her eldest son who hated his father and avoid communication with his father, when he was the sole heir to a family in the future because of two other children were girls.

Parenting applied to his son Mr. D is dominant, authoritarian, harsh, and cruel. Children will suffer from traumatic experiences by the treatment her father and leaving a deep inner wound.

There are two possible excessive mental attitude that will grow by a traumatic childhood experience:

(1). When a child is basically rampart, he would later emulate and make the character his father as a part of him. He will be a dominant personality, harsh, even sadistic-aggressive and incapable of compromise with the environment.

(2). When he's basically a weak character, she will be submissive personality, tend to put themselves under the authority of others, do not dare say "no" (not assertive), seem to wait for the initiative of others, do not even dare to take a decision, both for the environment and for himself.

Whatever the reaction eksesifnya, both excessive personality development opportunities will still be leaving a sense of resentment, intense hatred toward her father.

The difference is, the excessive reaction of the first, the hatred manifested in aggressive-sadistic behavior on the environment. Children will easily triggered an aggressive reaction reveals the sometimes destructive.

While the excessive reaction of the latter appears in the form of attitude does not dare to take the initiative, but is passive-aggressive, that is silence, but still, it means to survive on the attitude of resistance is not deterred, rigid, and inflexible.

Invective, insults hurt, and lowered self-esteem, especially with excessive physical punishment, will leave only the excessive hatred stretcher on a later date. So, why do not we find out about how to punish children who are educated?

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Want a beautiful arm without spending a lot of sweat? Try the following fitness tips. You can tighten the arm while lying you know! No need to prepare a lot of equipment, you need only a piece of mat and a light dumbbell. Come follow the instructions! 
1. Lie to the left, make your right hand jib (such as pose a mermaid). Bend your legs toward the back. Then hold the dumbbell in your left hand.
2. Put your left hand above the waist with a position forming an angle of 90 degrees. 
3. Lift your arms up to form a 90 degree angle, then lower slowly. 
4. Forward movement of up to 12-15 times and then replace one side to another.Perform routine and feel the results. But make no mistake tablets, although it look easy, but in fact it is quite strenuous exercise. Good luck!

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Many women are afraid to do an activity, especially exercise, during pregnancy with fetal health reasons.Especially when the pregnancy is increasing, and an increasingly heavy weight makes women become lazy to move. should now leave the habit. Dr. James F. from the University of Medicine Cleveland, United States reveals that the sport was good for the health of women who were pregnant. A study carried James to 39 pregnant women. The women usually work out when they are not pregnant. A total of 20 of them still running exercise habits during pregnancy. While the remaining 19 stopped exercise habits during pregnancy. Women are still running the sport has a level of 82 percent of health during pregnancy.Conversely women who did not exercise his health level is only 52 percent. detikhot Quoted by Reuters Health on Tuesday (18/11/2008), women who are still active exercise during pregnancy can also lose weight faster. Not only that, your heart rate and blood pressure the women are also getting better. But keep in mind, exercise activity should be reduced when the pregnancy reaches 12 weeks. Exercise can be done normally again after 6 months of birth.

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DEVELOPMENT brain will affect the intelligence of children in the future. Things that affect the brain development of children up to age 3 years among other factors genes, nutrition, affection and stimulation.
As stated by Dr Soedjatmiko the roadshow seminar "Maximizing Intelligence Children with Floor Time" at Balai Kartini, Jakarta, Saturday (24 / 1).
According Soedjatmiko, factor genes from parents already can not be changed. "This is not inviolable, eg intelligent parents, then the gene factor will decrease to a child," he explained.
The addition of nutrients to the baby will give a positive effect when administered as early as possible, which is about 6-12 months."The development of the baby's brain after birth is more important in determining the IQ of children in the future than when in the womb," he said.
The best nutrition for babies, said Soedjatmiko, milk (milk) contains many substances that are required such as proteins and amino acids, DHA and AA, Gangliosides (GA), choline, and other micronutrients nutrients.
In addition to nutrition, stimulation also plays an important role in maximizing the intelligence of children. "The stimulation is needed for brain nerve cell to cell connection (synapse) may develop as if they are not stimulated, synapses that are rarely or unused will be destroyed," he said.
This stimulation can be applied early, ie, since the fetus is still in the womb until age 2-3 years, known as the golden age of brain development of children (golden age). Stimulation, according Soedjatmiko, can be done with active play with a loving, happy and free.
"Factors affection is also important because emotional closeness as a parent and child play stimulates children to think creatively," he explained. 

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