The amplifier blueberries Memory

Eating blueberries proved beneficial for the brain rada slow (weakbrains) aka forgetfulness, dementia or Alzheimer. Researchersfrom the University of Reading claimed, regular consumption ofblueberries produce significant changes in the brain, namely the increased memory.

Food, which is rich in flavonoids is historically believed to be able to act as an antioxidant. Research even shows the activesubstance can activate parts of the brain that controls learning and memory.

Dr. Jeremy Spencer, from the Department of Food Bioscience at the University of Reading says, "Scientists have long known the potential and benefits of these foods for health."

"Our study provides scientific evidence shows that blueberries aregood food and the proven potential to increase memory capacity."

Jeremy mentions that the findings are published in Free RadicalBiology and Medicine, the Journal will continue to the next level toexamine the effects of individual flavonoids in those who haveweak memory and possibly Alzheimer's.