Gastric juice Overcome Spinach

Popeye's favorite vegetable, cartoon characters are really good sailors disayur nodes. In addition to eliminating sluggish, spinach juice made useful to address a variety of gastrointestinal diseases, one of which peptic ulcers. Spinach, vegetable plants are known by the scientific name Amaranthus spp (in Greek, means immortal amaranth) was originally known as an ornamental plant. However, once known to contain various nutrients, this plant is then promoted as a source of food as well.
Plants of the Amaranthaceae family has about 60 genera that are divided into about 800 species of spinach. However, of the many types of it, divided into two kinds of spinach, wild spinach and spinach that is cultivation.
There are two types of wild spinach, spinach namely soil (A. blitum L.) and spiny amaranth (A. spinosus L.). The main characteristic of wild spinach is red stems and leaves are stiff (Java: coarse).
This type of spinach cultivation can be divided into two kinds, namely spinach unplug, sekul spinach, or spinach and white (A. tricolor L.) and spinach or spinach-year snapper. The characteristics of spinach unplug it is to have colored stems reddish or whitish green, and flowers out of the axillary branches.Spinach unplug the red trunks is called red spinach, while the stem is white and white is called spinach. Spinach or spinach-year snapper (A. hybridus L.) characteristics broadleaf. Spinach is divided into two types of species, namely A. caudatus and A. hybridus L hibridus paniculatus L.
A. Characteristics hybridus L. caudatus leaved with the pointed end rather long, reddish-green or dark red, the flowers are arranged in a long series collected at the end of the rod. A.hibridus paniculatus L. leaf base has a wide, green, flower arrangements regularly arranged long and large leaves in the armpits.
King of Vegetables
Nutrient content of spinach so much. According to Drs. Seno Sastroamidjojo, in 100 grams of spinach contains a power of 21.0 Kcal, 92.9 g water, 2.1 grams protein, 0.2 grams fat, 2.7 g carbohydrates, 0.7 grams fiber, 1.4 g ash , 90.0 mg calcium, phosphorus 29.0 mg, iron 3.8 mg, sodium 131.0 mg, 385.0 mg potassium, 4080.0 mcg beta-carotene, 0.08 mg vitamin B1, vitamin B2 0.15 mg , 0.7 mg niacin, and vitamin C 76.7 mg. Due to this high nutrient content, spinach is often referred to as the 'King of Vegetables' or 'King of Vegetables'.
The content of folic acid and oxalic acid to make spinach can be used to help solve various problems. For example, lower cholesterol, prevent gum disease, treat eczema, asthma, skin care for face, scalp, and hair. The most famous is taste treat lethargy and lack of passion as a sign of anemia.
Moreover, the higher the fiber considerable influence why spinach is good for our digestion. Thus, diseases such as constipation, heart disease, stroke, and problems concerning blood pressure and blood vessels can be overcome. However, in addition to its benefits, spinach still have limitations. Spinach weakness lies in the processing process. We must not cook spinach with an aluminum pan. Aluminum can cause toxic because it reacts with the iron contained in spinach.
Moreover, we also should not eat spinach when the vegetable is past the five hours since cooked. And like other vegetables, spinach is also not good if cooked too long on the fire because it causes a lot of wasted nutrients.
And most important to watch out for are those who suffer from gout and rheumatism. They should not be mengasup vegetables of this type because it can cause an excessive sense of pain and recurrence of uric acid. This occurs because the content of purine substances in spinach is very high. Purines is then converted into uric acid in the body.
Various Potions Spinach
In addition to vegetable made clear, we can use for medicinal uses spinach. Here are some of the spinach mixture taken from various sources, one of Indonesia's Atlas of Plant Medicine Section 2.
Constipation, Sore Gums, Gastric Ingredients: - a bunch of spinach - a spoonful of honey How to Make: The way I first Clean spinach and cut roots. Enter in a juicer. After that drink the juice of half a liter a day. Do it for a few days
Method II After being washed and cut, minced spinach until smooth. Add half a cup of boiled water and a tablespoon of honey.After it is squeezed and filtered. Drink three times a day, each time half a cup.
Face Skin Care, Head, and Hair Ingredients: - a handful of saffron - a bunch of spinach leaves How to Make: The way I Spinach cleaned, a new blender. After that, squeeze and take the water. Take turmeric after cleaning. Cut into small pieces and put into blender. Add enough water. Squeeze the juice of turmeric and leave the water. Mix the saffron water and spinach juice. Add a little warm water. Use to wash or shampoo. Method II Enter the bunch of spinach that had been cleaned in jucier. Use spinach juice to rub all parts of your face around the corners of the eyes, forehead, lips, and chin. Do this treatment for five minutes when you wake in the morning and at night before bed. If necessary rinse with cold water.
Bronchitis, anemia, fever, Whitish, Lever Disorders Materials - a bundle of spinach - a spoonful of honey Instructions: Enter the spinach in a blender with a little boiled water added. Squeeze the spinach blenderan and add honey to it. Drink once a day, one glass.
Stung by a bee, caterpillar hairs, Centipede Ingredients: - a handful of spinach How to Make a paste of spinach and crushed on the body that hurt or itch. Can also be equipped with spinach juice and drink one cup a day once.